In my book, "Explode Your Deadlift" I'm going to share with you the EXACT techniques that you can use to instantly increase your Deadlift. In fact, when you apply what you're going to learn here... you may very well turn into a Deadlift machine! You'll learn How To: •Master your Deadlift Technique... you'll pull more weight (faster than ever before) •Conventional vs. Sumo - how to make the right choice, so that you pull the most you can (as safely as you can) •A simple Kettlebell drill - use this to create a VIOLENT hip drive and monstrous lockout power •Troubleshooting - understand which exercises will solve your unique weaknesses (this will save you a lot of wasted energy and add pounds your pull) •Destroy your competition on meet day with powerful mind-set secrets...[more details]
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Explode Your Deadlift Website: www.andyboltonstrength.org/explode-your-deadlift.htm
Explode Your Deadlift Creator: Andy Bolton
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